Innovative dance guru Gabrielle Roth is the instructor (and who better?) of her own brainchild -- a workout program that uses physical movement as a way to achieve spiritual awareness. "The Inner Wave," the third installment of Roth's Ecstatic Dance collection, focuses specifically on trance movements that induce meditation and inner stillness. You'll feel the stress lift off you in no time via this wonderful regimen.
Recommendations
view all
Girl Rising
Looking for Richard
Naqoyqatsi
Wormwood
Guillermo del Toro's Pinocchio: Handcarved Cinema
Daniel Tosh: Happy Thoughts
First Position
The Irishman: In Conversation
Love, Marilyn
Above Majestic
Gunda
Elstree 1976
Audrey
Harry Dean Stanton: Partly Fiction
The Captains
Let It Be
My Mom Jayne
Happy
6 Days to Air: The Making of South Park
Heart of a Dog