Tsampa

A young nun quietly prepares tsampa in a traditional yak tent, treating viewers to a brief lesson in how to make eating a mindful act. Tsampa—sometimes called the Tibetan national food—is a mixture of roasted barley flour, yak butter, and tea, and is often the only food available to the subsistence farmers and yak herders of rural Tibet.

Cast

Crew

Bari Pearlman

Director, Editor, Producer

Gena Konstantinakos

Director of Photography

Tsampa

Cast

Crew

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